mirin sweet potatoes recipe – use real butter (2024)

mirin sweet potatoes recipe – use real butter (1) Recipe: mirin sweet potatoes

Yes, another orange vegetable. You have to get through your vegetables first before commencing the debauchery that will be Valentine’s Day. Debauchery is next week. This week: vegetables. But I swear this won’t even be like a vegetable. It’s practically candy. I love roasted sweet potatoes, sweet potato fries, sweet potato pie, sweet potato mash… But that Thanksgiving sweet potato casserole? Not. A. Fan. Ever on the lookout for great new ways to prepare vegetables, I was immediately drawn to this recipe in the latest issue of Bon Appétit: White Sweet Potatoes with Mirin and Honey.


gold sweet potatoes and purple yams

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I didn’t know there were white and gold sweet potatoes. I just grabbed the ones closest to me which happened to be not the sweet potatoes I was supposed to get. Then I was in the Asian grocery store (not the one in Boulder, the one in Broomfield – POM) and I picked up some Okinawa sweet potatoes which I believe are actually yams according to a rule that yams have different colored flesh than the exterior skins. Okinawa sweet potatoes are purple on the inside. I had no idea how it would fare in the recipe, but I wanted to give it a try.


all you need: sweet potatoes, honey, vinegar, oil, mirin, butter, and salt

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pierce with a fork

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You can either bake the potatoes wrapped in foil for a half hour, or you can nuke them in the microwave for five minutes. I took the five minute option. Don’t forget to pierce them all over with a fork if you choose to nuke the sweet potatoes. Let them steam in a covered bowl for a few minutes to loosen up the skin. I think it’s supposed to facilitate the peeling, but I just used a knife. While the sweet potatoes enjoy their sauna, you can mix the “dressing” made of mirin, honey, vinegar, and salt. Yes, that’s it.


after microwaving, steam in a bowl covered in plastic

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mixing the mirin, honey, vinegar, and salt together

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Slice the sweet potatoes into 1- to 1.5-inch thick rounds and toss them with the dressing in a bowl. Be gentle so as not to break them apart. Here is where I began to suspect that sweet potatoes were a better option. The purple sweet potatoes (yams) had cracks and were considerably drier than their golden counterparts.


thick slices of sweet potato

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toss the slices with the mirin dressing

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All during this prep, you should have a cast iron skillet heating up in your oven to 450°F. Now for the exciting part… Please use proper heat protection when you remove the skillet from the oven because burning your hand and then dropping a really hot skillet on your foot would surely ruin your day. Set the skillet on your stove top and pour some vegetable oil into the pan. Carefully swirl it around to coat the base. Then pour the potatoes into the pan. If you try to add them one by one (like I did) they will splatter and make a big mess. If you add them all at once, they won’t make a big mess. Pop the skillet into the oven and roast the potatoes. Flip them over after about 15 minutes and roast a little longer. My purple sweet potatoes got a little brown from the caramelized sauce, but they were still purple on the inside. The gold sweet potatoes turned a vibrant orange.


arrange the pieces in the skillet

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flip them once

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When the sweet potatoes are done, remove them from the pan to a serving platter. Then return to the pan and add a few tablespoons of water. It should sizzle and you should be able to dissolve the caramelized bits with a spoon or spatula. Stir in the butter while the pan is still hot to thicken the sauce, then drizzle it over the sweet potatoes.


pan sauce

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sweet potatoes on a platter

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pour sauce over the sweet potatoes just before serving

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This is a terrific side dish. The edges become crisp and chewy (from the caramelization) while the inside is silky soft. Okay, the insides of the golden sweet potatoes were silky soft. The purple sweet potatoes were more starchy inside and chewy outside. Not sure I’d do this again with the purple sweet potatoes, but it is a definite repeat with the other sweet potato. I’d also be willing to reduce the amount of butter in the sauce. I don’t know that it needs that much because it tasted great when only half of the butter had melted. You’re all probably gasping, “But your blog is use real butter!” Chill out. Have some sweet potato. It’s all good.


very good

mirin sweet potatoes recipe – use real butter (14)


Mirin Sweet Potatoes
[print recipe]
from Bon Appétit February 2012

2 large gold or white sweet potatoes (approximately 2 lbs.)
1/2 cup mirin (sweet Japanese rice wine)
2 tbsps honey
1 tbsp white vinegar
1/2 tsp kosher salt
2 tsps corn oil
2 tbsps water
2 tbsps unsalted butter
coarse sea salt for seasoning (I totally forgot to do this)

Set a well-seasoned 8- to 10-inch cast iron skillet in the oven. Heat oven to 450°F. Pierce the sweet potatoes all over with a fork and microwave on high power for 5 minutes. Or you can wrap the sweet potatoes in foil and bake at 450°F for about 30-35 minutes until tender at the edges, but still hard in the middles. Place the sweet potatoes in a large bowl and cover tightly with plastic wrap. Let them steam for 5 minutes. Meanwhile, whisk the mirin, honey, vinegar, and salt together. Peel the sweet potatoes and slice them into 1- to 1.5-inch rounds. Place the rounds in a bowl and toss them with the mirin sauce. Carefully take the skillet out of the oven (please use proper protective mitts) and pour the oil into the pan. Swirl it around to coat the pan and add the potatoes and mirin all at once. Arrange the sweet potatoes in a flat, single layer in the pan. Bake for 15-20 minutes until the bottoms are caramelized, then flip and bake another 5-7 minutes. Remove the sweet potatoes from the pan to a serving platter. Pour the water into the hot pan and stir it around with a spoon or spatula, scraping off the caramelized bits. Stir in the butter until melted and pour the sauce over the sweet potatoes. Season with salt. Serves 4 as a side dish.

February 1st, 2012: 11:42 pm
filed under baking, recipes, savory, sweet, vegetables

mirin sweet potatoes recipe – use real butter (2024)

FAQs

What to put on sweet potatoes besides butter? ›

Top whatever favorite taco toppings you have on hand: Raw or pickled onions, cilantro, scallions, radishes, sour cream, avocado, and definitely hot sauce. Or make these sweet potatoes with guac, black beans, and queso fresco.

Is a sweet potato with butter good for you? ›

They're a good source of vitamin A.

A word to the wise: Vitamin A is fat-soluble, so Brissette suggests eating your sweet potato with a tablespoon of butter or EVOO to help your bod better absorb the vitamin.

Should I soak sweet potatoes before baking? ›

Many readers ask if they really need to soak the sweet potatoes before baking to get that great crunch. I've tried it both ways and found that soaking the sweet potato fries for about 30 minutes or so in plenty of cold water does help them crisp up a bit more.

What is a good butter substitute for baked sweet potatoes? ›

Coconut oil is my go to, but avocado oil or butter are great options as well.

What brings out the flavor of sweet potatoes? ›

Browning butter packs in tons of flavor, without dulling the sweet potatoes. Slow-roasting the sweet potatoes activates endogenous enzymes that bring out their natural sweetness. A touch of maple syrup, butter, and a bit of chopped thyme are the only embellishments these naturally sweet sweet potatoes need.

What can I add to sweet potatoes to make it taste good? ›

Salt, Pepper, and Butter – the OG classic way of serving your sweet potatoes. Greek Yogurt and Green Onion – one of my personal favorites! you can do sour cream instead of Greek Yogurt if you prefer. Maple Syrup, Cinnamon, and Butter – ok, I'm a big fan of savory but this combo is also a favorite!

What is the healthiest way to eat sweet potatoes? ›

Boiling sweet potatoes retains more beta-carotene and makes the nutrient more absorbable than other cooking methods such as baking or frying. Up to 92% of the nutrient can be retained by limiting the cook time, such as boiling in a pot with a tightly covered lid for 20 minutes.

Can eating a sweet potato every day unhealthy? ›

If you enjoy sweet potatoes, you can absolutely enjoy them daily. However, eating multiple sweet potatoes every day could cause a harmless condition called carotenodermia, where your skin turns yellow-orange. You may also want to be cautious about your sweet potato intake if you have a history of kidney stones.

Are potatoes with butter healthy? ›

Sour cream or butter taste delicious on baked potatoes, but they come with a price: Both contain saturated fat and cholesterol. Here's a healthy, and tasty, alternative topping for your next baked potato.

Do sweet potatoes taste better baked or boiled? ›

Baking whole sweet potatoes in the oven or cutting them into cubes and roasting them caramelizes the potatoes' starchy flesh, making it sweeter and giving it a silky smooth texture. Even if you are making mashed sweet potatoes, they will taste better with oven-cooked potatoes.

Is it better to wrap sweet potatoes in foil when baking? ›

Wrapping sweet potatoes in foil helps in a few ways. It prevents the exterior of the tuber from drying out and overheating too quickly, which would minimize enzymatic activity; it also results in a more evenly cooked texture.

Should you rinse sweet potatoes before cooking? ›

Skipping the Scrub-and-Wash Step

Sweet potatoes grow in the ground, and skipping the cleaning step means dirt or grit can end up in your sweet potato casserole. Before cooking or cutting sweet potatoes, wash the skins and give them a scrub with a clean vegetable brush.

Can I use regular butter instead of sweet butter? ›

So when it comes to regular butter versus sweet cream butter, there's no difference to be had. In fact, most types of butter—from sweet cream to Irish to Amish—can be used interchangeably in recipes. The one label you should pay close attention to, though, is salted or unsalted butter.

Is it better to use salted or unsalted butter for potatoes? ›

Use real butter for these creamy spuds, and plenty of it. I prefer salted if I have it but unsalted butter works and the potatoes can be salted to taste. Cream/Milk – I use warmed whole milk in this recipe, but cream also works if you have it on hand. Remember to heat the dairy for the best potatoes.

What can I use if I don't have butter in my potatoes? ›

Olive oil instead of butter in mashed potatoes

I'm talking almond milk (and other non-dairy milks), vegan butters, vegetable/chicken stock and even coconut milk. But each of them added their own distinctive personality and masked the natural potato flavor.

What is a good substitute for butter on potatoes? ›

That's the beauty of extra virgin olive oil, it can so easily take the place of butter with no ill effects, and in fact I'd argue it makes these potatoes even butterier than if they were made with butter, if that's even possible.

What can I put on a potato besides butter? ›

From meats and veggies to cheeses and sauces, we have 27 baked potato topping ideas that'll guarantee a delicious dinner.
  1. 01 of 27. Bacon. ...
  2. 02 of 27. Chili. ...
  3. 03 of 27. Grated Cheese. ...
  4. 04 of 27. Shredded Chicken. ...
  5. 05 of 27. Cowboy Butter. ...
  6. 07 of 27. Sour Cream. ...
  7. 08 of 27. Pimiento Cheese. ...
  8. 09 of 27. Broccoli.
Dec 6, 2023

What do you eat with plain sweet potatoes? ›

Broccoli, Brussels sprouts, mushrooms, zucchini, collard greens, carrots, cauliflower, green beans and bell peppers are great choices. Salad – A fresh, leafy green salad tastes great after a bite of sweet potatoes. Beans – Baked beans and black beans pair well with potatoes.

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