Mukbang: How Koreans become stars through their love of food (2024)

What happens when you combine the power of live online broadcasting with extreme-eating contests like those depicted on television show "Man v. Food"?

The answer: You become an online superstar—at least if you live in South Korea.

Fame and food-hungry Koreans are becoming famous through "Mukbang," or "eating broadcasts," in which people live-stream themselves eating vast quantities of food, while intermittently conversing with their cyber-audience.

Thousands of Koreans tune into these online broadcasts and even send money to performers if entertained.

Woman eating at a restaurant in a local fishing village in Sokcho, South Korea.

Afton Almaraz | Taxi | Getty Images

One well-known Mukbang performer is Park Seo-yeon, a petite and attractive lady whose online success has allowed her to quit her day job, according to media reports. Reuters reported in 2014 that Park broadcasted for up to three hours a day, earning a monthly average of $9,400 and that one particularly successful broadcast earned her 1.1 million South Korean won ($1,017).

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Going global?

Back in 2014, Reuters reported that around 3,500 people were live-streaming themselves eating or doing similar shows; many using video-streaming service AfreecaTV.

This phenomenon generated more global interest last month, after U.S. entertainment duo "The Fine Brothers" uploaded a YouTube video of Westerners watching and reacting to Mukbang eating contests.

Many of the viewers appeared shocked by the amount eaten, with comments like "looks like a lot of food", whilst others were bewildered that people would tune in purely to watch someone eating food.

However, some Westerners and video bloggers have followed suit and posted their own versions of Mukbang online.

Simon and Martina Stawski are a married Canadian couple that blog and vlog (video blog) their experience of living in South Korea at eatyourkimchi.com. In April, they uploaded a 38-minute video in April to demonstrate Mukbang to their fans.


Some suggest that the Mukbang phenomenon stems from the fact that eating in Korea is seen as a very social activity, presenting a quandary to those who live, and consequently, eat alone.

"Eating in Korea is as much a social thing as it is a physical thing," Simon Stawski told CNBC.

He added, however that some Mukbang had become less about the "sharing experience."

"Some Mukbangs focus on bizarre eating habits, on overeating, and act more as a novelty show than a social sharing experience. There's a lot of exaggeration in Mukbang, and a lot of shouting," Stawski said.

Stawski added that the Eatyourkimchi duo wouldn't be trying Mukbang on a regular basis, as it was "difficult to be entertaining and interesting while scarfing down food."

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‘Shocked and disgusted’

Gabie Kook, a food vlogging star and finalist in television show "MasterChef Korea," told CNBC that at first, she was "very shocked and disgusted" by the quantity of food eaten in Mukbang. Nonetheless, she decided to try out the trend as a way of making her YouTube channel more appealing to Korean audiences.

During her Mukbang, Kook found it difficult to perform for the camera while eating.

"Normally, I don't eat making sounds or making huge facial expressions," she told CNBC.

"Also, it was hard for me to act like I was enjoying the food despite my full stomach! But the more I filmed, the more tricks I learn to 'show' how the food tasted like."

Kook said that Mukbang could provide the illusion of an eating companion for lonely viewers, but came with health risks for those on camera.

"Mukbang is extremely unhealthy for the person who is doing it. But for the spectators, it mentally satisfies them and leave them mentally full; some claim that it helps them be on a diet. Some people say that when eating alone watching them, it feels like you have a companion," she told CNBC.

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How Mukbang hosts stay slim

Kook said that unlike Mukbang hosts, she couldn't typically eat between 10 and 20 portions of food during shows that last for up to three hours. Yet many of the Mukbang participants remain strikingly trim.

Kook's explanation proved similar to that of "Man v. Food" presenter, Adam Richman. "The secret is to eat once, and not eat the next day or eat really little. Some exercise as much as they have eaten," she told CNBC.

Tweet: South Korean Muckbang makes us look like amateurs when we Instagram our avocado on toast

Mukbang: How Koreans become stars through their love of food (2024)

FAQs

Mukbang: How Koreans become stars through their love of food? ›

The answer: You become an online superstar—at least if you live in South Korea. Fame and food-hungry Koreans are becoming famous through "Mukbang," or "eating broadcasts," in which people live-stream themselves eating vast quantities of food, while intermittently conversing with their cyber-audience.

How can Korean mukbangers eat so much? ›

South Korean Mukbang star, Tzuyang, has astounded viewers worldwide with her ability to eat unusually large quantities of food. This capacity for 'mega meals' may be due to factors like stomach elasticity, high metabolic rate, and potentially, genetics.

Why do Koreans love mukbang? ›

Academics have also attributed the origins of mukbang in South Korea as being a part of widespread anxiety, loneliness and unhappiness in many South Koreans with their hyper competitive country's socioeconomic situation and society. Consequently, mukbang gives them an opportunity to relieve some of these stressors.

What is the point of mukbang? ›

Entertainment Reasons. Mukbangs can be highly entertaining. While eating, creators share stories and tell jokes, but for many viewers, even the sounds and sights of eating are pleasurable. ASMR mukbangs that emphasize sounds like sizzling food, chewing, slurping, and mixing are rewarding to watch.

How do Korean mukbangers not gain weight? ›

emptied a lot quicker than a regular person. Even though they ate, like, five times more, they were able to just pass the food. right through their body. And what this means is that the food, the calories, are not getting absorbed.

How do Koreans stay thin when they eat so much? ›

It primarily relies on whole, minimally-processed foods and a lot of vegetables. You can eat them raw, cooked, or fermented. Rice, and some meat, fish, or seafood is allowed. You are expected to eat plenty of kim chi, a fermented cabbage dish that's a staple in Korean cuisine.

What is the harm of mukbang? ›

Several studies have concluded that mukbang watching might have negative consequences for the viewers including (i) increased consumption of food because of social comparison or mimicry, (ii) alteration of viewers' perception of food consumption and thinness, eating, health, table manners, and eating manners because of ...

How much weight did the Korean mukbang girl lose? ›

At the time, Yang weighed 131 kilograms (289 pounds). She posted a video announcing her weight loss journey a month later. Combining diet and exercise, Yang lost 45 kilograms (99 pounds) throughout the period. She now weighs 86 kilograms (190 pounds).

Who invented mukbang? ›

Started in South Korea in 2010, the word is a portmanteau of meokja and bang-song. Meokja 먹자 means 'eat,' while bang-song 방송 means 'broadcasting. ' Combined into one word, 'mukbang' 먹방 (pronounced meok-bahng), you get 'online broadcasts of people eating food.

What is the dark side of mukbang? ›

Making Mukbang requires constantly trying new foods, which may also have negative effects on the human body, such as food allergies and health problems caused by overconsumption of certain ingredients. In addition to physical health issues, making Mukbang also requires psychological and physical stress.

Is it healthy to eating mukbang? ›

This can be doubly dangerous— it can enable overeaters to continue overeating (to the point of overweight or obesity), and those who aren't eating enough to live vicariously through those who are eating more than enough. Basically, mukbang can enforce extreme eating behaviors on both sides of the spectrum.

Why does watching mukbang make me less hungry? ›

One of the studies found that when people watch someone else eat food on camera, it makes them feel as if they are eating the food themselves. They can almost sense the flavor of the food, and they have a feeling of satiety [9,21,23,32].

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